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https://www.wellwithinbeauty.com/blogs/volume-37/6-natural-ways-to-support-optimal-thyroid-function-1
Common symptoms of an overactive thyroid include increased or irregular heart rate, anxiety, difficulty sleeping, weight loss, heat sensitivity, mood swings, and brittle hair and nails. 6 NATURAL WAYS TO SUPPORT OPTIMAL THYROID FUNCTION. The first step to healing the thyroid is to diagnose the specific condition.
https://marcellepick.com/dietary-changes-help-thyroid-naturally/
Use herbs. There are many herbs that can support thyroid function, such as sage, ashwaganda, bacopa monnieri, and coleus forskohlii. Combined with iodine and selenium, these herbs can help boost energy and support healthy metabolism. A functional medicine practitioner can help with the formula based on individual need.
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