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https://www.livestrong.com/article/480023-foods-to-help-the-hypothalamus/
Adequate nutrition is essential for supporting each role of the hypothalamus. Include omega-3 fatty acids, antioxidants such as vitamin C, coffee, tea and vitamins B-1 and B-12 …
https://www.swansonvitamins.com/nutricology-allergy-research-hypothalamus-100-veg-caps
Nutritional support for the hypothalamus, considered to be control headquarters for the limbic system. The hypothalamus controls most of the vegetative and endocrine functions of the body, as well as many aspects of emotional health.5/5(1)
https://www.huffpost.com/entry/upstream-healing-tips-for-a-healthy-hypothalamus_b_591b8b5ee4b021dd5a828fcd
May 17, 2017 · The hypothalamus also plays a key role in energy balance and metabolism. Not only does the hypothalamus control the thyroid hormone, which plays a significant function in regulating metabolism , but it also directly influences appetite through sending and receiving signals involved with insulin, leptin, and ghrelin.
http://thyroidu.com/1879/thyroid-health-the-care-and-feeding-of-your-hypothalamus/
Vitamin C plays in role in brain functions including sleep regulation, immunity promotion and anxiety reduction, processes that the hypothalamus takes part in. Eating foods rich in vitamin C, such as oranges, lemons, grapefruits and limes, can help protect your hypothalamus by protecting it from toxins.
https://www.standardprocess.com/Products/Standard-Process/Hypothalamus-PMG
Hypothalamus PMG supports hypothalamus function.* Provides a unique profile of minerals, nucleotides, and peptides* ... We apply systems thinking to holistic nutrition that empowers practitioners to transform lives. ... These highly complex combinations contain a variety of elements designed to trigger trophic effects that support the body’s ...
https://healthyeating.sfgate.com/pituitary-gland-nutrition-9256.html
Dec 17, 2018 · Healthy nutrition obviously depends on the types and quantities of food you eat, but how your body digests, absorbs and metabolizes the nutrients is just as important. The pituitary gland resides in your brain and is responsible for regulating metabolism, among many other functions.
http://www.ns-mart.com/FoodsForKeepingUpExcellentHypothalamusHealth.html
Vitamin C is a vital nutrient for the brain including the Hypothalamus. It plays critical role in brain functions associated with hypothalamus as well such as anxiety reduction, sleep regulation and immunity promotion. Besides, vitamin C is beneficial to protect your Hypothalamus from toxins.
https://www.answers.com/Q/What_natural_herbs_vitamins_or_minerals_enhance_the_hypothalamus
== == well, it IS a very complicated issue, and i am still looking for answers, but lowering stress levels is good for the hypothalamus, and perhaps maganese is one way to support at least one ...
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