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https://www.webmd.com/pain-management/neck-exercises-dos-donts
Support & Resources; More Pain Resources. ... Don’t exercise if you have severe neck pain or weakness in your hands or arms. If you get it while you exercise, stop right away and call your ...
https://patents.google.com/patent/US5891005A/en
A new head and neck support for abdominal exercise for properly supporting a user's head and neck while performing crunches. The inventive device includes a base member having an elongated stem pivotally coupled to and extending upwardly therefrom. The stem has a notch formed within a free end thereof. An upper member has a forward edge hingedly coupled with a forward edge of the base …Cited by: 2
https://patents.google.com/patent/US9468800B2/en
A neck support apparatus for performing abdominal exercises without causing or exacerbating neck discomfort. The neck support apparatus comprises an hourglass shaped body having three distinct sections and a removable handle portion. The body includes an upper portion adapted to receive and support the back of a user's head, a middle portion adapted to receive and support the back of a …Cited by: 3
https://www.nbcnews.com/better/lifestyle/how-work-your-abs-without-neck-or-back-pain-ncna959951
Jan 18, 2019 · More ways to prevent neck and back pain. 4 exercises to combat 'text neck' How to prevent neck and back pain when traveling; Grab a tennis …Author: Stephanie Mansour
https://www.necksolutions.com/back-exercises/
12 Back Exercises & Stretches For An Active Approach To Managing Lower Back Pain. The back exercises here are a nice variation on the Williams protocol designed to improve flexion of the lumbar spine with limiting extension.
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