Nutritional Support For Perimenopause

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The Perimenopause Diet: Know the Facts

    https://www.healthline.com/health/perimenopause-diet
    May 02, 2016 · Perimenopause is considered a precursor to menopause. This phase can last years before your period ceases for good. Although the length of …Author: Juliann Schaeffer

Nutritional Support for Menopause - ICNR

    http://www.icnr.com/articles/nutritional-support-for-menopause.html
    Nutritional Support for Menopause Dr. Gerald H. Smith. A woman is considered to be in menopause when she is amenorrheic for more than a year. 50% of the female population is in menopause by the time they reach age fifty.

Menopause (Menopause Diet) - Nutritionist Resource

    https://www.nutritionist-resource.org.uk/articles/menopause.html
    Complementary therapies for menopause. Some people may want to explore complementary therapies for menopause. While there is no hard evidence that they are an effective treatment for menopause, many complementary therapies can help reduce stress, improve sleep and help people feel better able to cope with symptoms.



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