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https://www.gaia.com/article/ways-to-support-spleen-health
Jan 09, 2020 · Foods That Support Your Spleen. Whether coming from Western Medicine or TCM, everybody seems to agree: Eating five small meals per day is healthier than eating three large meals, and adding spleen-friendly foods to your diet can turn your spleen into a heroic warrior. Spleen aficionados suggest these foods for improving your spleen’s health:
https://www.livestrong.com/article/336844-foods-for-a-healthy-spleen/
May 29, 2019 · That's why it's best to keep it healthy, so you don't ever need spleen support. An article in the April 2017 issue of the Journal of Translational Medicine suggests that food creates microbial shifts within 24 hours of consumption. Since the spleen filters …Author: Danica Benninghoven
https://draxe.com/health/enlarged-spleen/
Aug 13, 2018 · The best way to support your spleen and entire lymphatic and digestive systems is to eat a diet high in antioxidants, vitamins, minerals and essential fluids. This helps lower inflammation and fight free radical damage that can make an enlarged spleen turn into a worsened problem.
https://www.livestrong.com/article/528707-diets-for-people-without-spleens/
Most often, this occurs when the spleen ruptures after an abdominal injury, but it's also necessary as a treatment for certain cancers, blood disorders or infections. While this procedure will not require you to change your diet much, it might be an impetus to improve your overall diet …
https://www.inlifehealthcare.com/2017/12/04/home-remedies-to-treat-enlarged-spleen/
An unhealthy spleen is linked to many health conditions, including fatigue and anemia. To support your spleen and also your lymphatic system, eat a diet that is high in antioxidants, vitamins and minerals to help lower inflammation and reduce free radical damage.
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