Find all needed information about Stress And Support. Below you can see links where you can find everything you want to know about Stress And Support.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3195151/
Stress can be psychologically positive or negative, and the means of coping can be effective or ineffective in meeting the challenge presented by the stressful situation. Social support is considered as one of the most important way of coping with academic stress.
https://www.apa.org/helpcenter/emotional-support
But worrisomely, adults report experiencing a stress level of 8 or higher on the 10-point scale. Emotional support is an important protective factor for dealing with life’s difficulties.
https://www.verywellmind.com/stress-and-social-support-research-3144460
Social support can be great for your stress levels, making stressful situations less damaging to your mental and physical health. Creating a circle of supportive friends may take a little effort, but it is worth it in terms of benefits to your general health and wellbeing.
https://www.mind.org.uk/information-support/types-of-mental-health-problems/stress/
Stress isn't a psychiatric diagnosis, but it's closely linked to your mental health in two important ways: Stress can cause mental health problems, and make existing problems worse. For example, if you often struggle to manage feelings of stress, you might develop …
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