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https://www.apa.org/helpcenter/emotional-support
And though it may seem counterintuitive, having strong social support can actually make you more able to cope with problems on your own, by improving your self-esteem and sense of autonomy. You don’t need a huge network of friends and family to benefit from social support, however.
https://explorable.com/social-support-and-stress
Having a strong social support network can provide a lot of benefits to anyone, because all of us are bombarded by stress in our daily lives. Knowing what a social support network really is and how to cultivate your very own network of supportive people can do wonders in your life as you combat stress.
https://www.anxiety.org/strengthen-your-social-support-network-to-lessen-effects-of-mental-health-stigma
A strong social support helps lessen the effects of stigma and discrimination on people with mental health problems. Here is how and where to find help.
https://www.strong-social.com/
I was looking to launch my new product and needed support with my Social Media & Content Strategy and Strong Content has done an awesome job. They are an extremely talented team, who are willing to go above and beyond to make sure you are happy with the services they provided.
https://www.takingcharge.csh.umn.edu/social-support
There is also a strong tie between social support and measures of wellbeing. Those who have close personal relationships cope better with various stressors , including bereavement, job loss, rape, and illness (See Salovey, 2000).
https://psychcentral.com/lib/social-support-is-critical-for-depression-recovery/
Oct 08, 2018 · Social support is a vital and effective part of depression recovery. It can turn around damaging isolation, affect a person’s life focus, and generate solutions for …
https://www.verywellmind.com/how-to-create-social-support-in-your-life-3144955
Oct 14, 2018 · How to Create Social Support in Your Life Research shows that healthy and supportive relationships can reduce stress and improve your overall health and sense of well-being. However, all relationships are not equally supportive. Building a network of supportive friends, or even just one supportive relationship can be vital to your wellbeing.
https://www.healthaffairs.org/doi/10.1377/hlthaff.2012.0170
Strong Social Support Services, Such As Transportation And Help For Caregivers, Can Lead To Lower Health Care Use And CostsCited by: 67
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